Adult Aquatic Fitness

 

Location:

AQUA WORKOUT WITH DARLENE 

A fun and energized water workout for all fitness levels and ages.  Stretching, flexibility and muscular strength exercises for toning are combined with a great cardiovascular workout.  Wear water shoes (if available).  Swimming skills not required.

Instructor:     Darlene Brylka

Dates:           Fall Dates - Sept. 14th/16th through Nov. 16th/18th

Days of Week:   Tuesdays/Thursdays

Time:           7:15 - 8:00 pm

Location:       Sr. High Pool

Cost:       $45 for both nights

               $25 for one night

To register, print out the form under programs and bring to the first class.